Massage therapy promotes harmony between the mind, the body and the spirit. More than ever, people are choosing natural ways to prevent illness and reduce stress, pain , medications and live healthier lives at optimal health. 90% of all illness is stress related. Stress increases your risk of obesity, heart disease and depression. The benefits of the healing power of touch are numerous. Besides wonderful relaxation and stress relief, many people are noticing a reduction in illness, improved mental clarity, deeper sleep and an increased feeling of joy through massage therapy.