Our bodies are made up of up to 90% water. As we age, the amount decreases due to hormonal changes. If you live in NYC, your tap water might come out looking more like watered down milk than a prancing spring and yet, folks claim that our city water is among the cleanest. According to NYC.Gov, it's "world renowned." Replenishing the bodies water on a daily basis is the easiest "no-brainer" cleanse out there. Water cleans and hydrates from the inside out, keeping skin healthy and young looking. Hydration in the skin "plumps" out fine lines and helps balance oil production, in a sense "normalizing" the skin's tone.
Use this website to check the quality of the water in your area:What's On Tap?